So, what’s all of the hype about standing desks? From somebody who has continual ache points, sitting all day at my laptop has not confirmed to assist. Like, in any respect. In accordance with the Cleveland Clinic, standing desks might be one answer to an epidemic of inactive our bodies. “The extra you sit, the extra you danger critical well being points.” Some research recommend standing, a minimum of a part of your work day, might help with every thing from ache, to blood sugar points, to coronary heart well being. And with so many people working at residence now, we positively must be paying extra consideration to the draw back of our on-line lives.
These DIY standing desk plans are good for anybody who desires to vary the sedentary way of life of anybody who works on a pc. (With out putting in a health club in your workplace…) And for those who don’t need to substitute your current desk, no prob. We now have DIY standing desk converter concepts for you as effectively!
The best way to Use a DIY Standing Desk
So that you’ve determined to make the leap, and take a look at a standing desk. Be mindful, that an excessive amount of standing might be virtually as unhealthy as an excessive amount of sitting, so bear in mind the following pointers.
- Ease into your standing routine, in 15 minute intervals at a time.
- Alternate standing with some sitting. In case you don’t have an adjustable desk, get an adjustable chair or a bar stool.
- Your monitor peak is vital. The highest of your monitor ought to be even together with your brow. Your keyboard ought to be at stomach button peak.
- Posture can also be vital. If you’re placing all of your weight on one foot or the opposite, it’s most likely time to take a sitting break.
- Put on cozy footwear with good assist.
- And whether or not standing or sitting, each hour be sure you get some stretching and motion in!
Take a look at the following pointers for good type whereas utilizing one among these DIY standing desks over at ‘Wellable‘.
DIY Standing Desk Plans
So the primary standing desk DIY now we have for you is from one among our favourite blogs, ‘A Beautiful Mess‘. This desk additionally occurs to be very easy to make and is wall mounted so it saves area. They constructed theirs to wrap round a nook, however your might create any configuration that works for you. They use easy bar stools for after they need to select sitting. Fairly, easy, and tremendous sensible. Oh, did we point out? Cheap, too!
‘Building Gourrez‘ created this easy desk that’s merely hairpin legs connected to an Ikea desktop. They’ve full plans for his or her DIY standing desk, with numerous step-by-step pictures. They’ve all the main points of what you have to to construct this gorgeous desk!
We’re in love with this Ikea Hack from ‘Paper and Stitch‘! They used their pine cupboards to create storage, and added a desk prime to make this DIY standing desk that’s completely fairly, and completely sensible! The hardest a part of this challenge? Placing collectively the Ikea cupboards! (They’ve suggestions for that too!)
DIY Adjustable Standing Desk Concepts
Construct a DIY adjustable standing desk, so you may sit/stand as per what works for you. ‘Family Handyman‘ has free plans to make this wooden standing desk that’s adjustable from standing peak to sitting. This one requires some intermediate woodworking expertise, however the finish result’s a horny desk that may be personalized for anybody’s peak and wishes.
Soar on over to ‘Rockler‘ and discover our tips on how to make this DIY adjustable standing desk that can be utilized for every thing from Zoom conferences to a TV tray after the pc is shut down for the day. Step-by-step instructions.
Journey a lot? In case you want a standing desk you may tackle the highway, try these plans from ‘Tiny Shiny Home‘. They use this as they journey of their Airsteam. Good hack for small areas!
Low cost DIY Stand Up Desk Concepts
So if you’re searching for one thing low-cost and simple, do this DIY standing desk from ‘The Storage Wall‘. This entire desk arrange prices nearly $60 to construct, and might simply slot in a nook within the kitchen. Full plans and step-by-step pictures.
Utilizing solely a 1×10 board and a pallet, ‘Dwelling in Happiness‘ made an excellent low-cost standing desk that hardly takes up any room in any respect!
DIY Standing Desk Converter
Okay, so you have already got a desk, and are kinda connected? You possibly can nonetheless check out a sit stand desk. Utilizing one among these DIY standing desk converter concepts, you may increase your regular peak prime into one thing that means that you can stand. And it’s simply as simple to take the converter away, and return to a sit down desk. This tutorial from ‘Man Made DIY‘ reveals you tips on how to make this tremendous trendy desk riser that can be utilized to lift your laptop peak.
Take a look at ‘Ikeahackers‘ to get concepts like this one for changing your desk to standing peak. Two wooden crates and a shelf!
Tremendous easy DIY standing desk converter from ‘Creative Green Living‘. One board, some tapered legs… and you’ve got a sensible standing peak desk with mid century type!
Flexispot Standing Desk Evaluation
So if you need an adjustable standing desk, however DIY’ing is just a bit too sophisticated, we get that. Typically, you simply need it easy, and also you need it to be actually excellent. Particularly whenever you spend all day at it, proper?
We’re in love with the Flexispot Kana Pro Standing Desk. Utilized by multi million greenback firms like Google, AOL, IBM and Buzzfeed for his or her staff, and now, utilized by us! We have been fortunate sufficient to get one among their desks despatched to us for assessment. And severely, we truly fought over whether or not Steve or I acquired to make use of this desk. (I received, BTW…) Why are we together with it on this submit? As a result of we’re in love. Did we are saying that already? Right here’s why…
- I can now stand or sit at my desk on the contact of a button.
- The motor is extraordinarily quiet and easy. I really feel like I’m treating myself to some luxurious “workplace second” each time I modify it. Severely.
- The bamboo desktop is attractive.
- It’s high quality made, with numerous considerate options for somebody who spends 8-10 hours a day at my laptop.
- It comes with free transport, free returns, 5 12 months guarantee, highly effective and silent motor, youngster locks, cable administration system, 24/7 customer support… I might hold going.
I hold pondering, this might make an ideal homework desk. You possibly can increase it or decrease it to suit the kid, and in addition use it as a standing desk for crafting.
This desk prices approach lower than a brand new mattress in your mattress, and also you spend as a lot time at your desk as you do in mattress… so, order this desk. Begin utilizing the stand / sit desk routine in your well being.
Flexispot Kana Pro Bamboo Standing Desk – Use code kanapro30 and you’ll get $30 off!
We hope you loved our submit on DIY standing desk plans. Discover out why standing desks could also be higher for you from the ‘Cleveland Clinic‘. We expect additionally, you will love our posts on 12 Fabulous Filing Cabinet Makeovers and DIY Small Home Office Ideas over at OhMeOhMy!